Butt Naked About Fear


Image by Ben McLeod via Flickr

Yep…  I’d say that about sums up how I felt through a great deal of my life; “butt” let’s reference someone else first  ♥

 (Names changed to protect the innocent…)  June was asked to facilitate a major meeting in Corporate America.  She was new to this company and her role.  Sweat beads rolling down her cheeks,  she composes herself  and moves into the front of the room.  Getting  everyone’s attention she announces the meeting is beginning and to please turn off your cell phones as this is a highly focused meeting.  Immediately her own phone starts buzzing. While she quickly  fumbles for it she says, “I’m SO sorry, let me turn off my vibrator”.  Of course the room roared with laughter!

Depending on the person,  you’re either belly laughing about an honest mistake and see it as a welcome ice-breaker  OR  you’re completely mortified into a frozen state of affairs with un-ending negative self-talk to follow… which probably prevents you from EVER exposing yourself again in ANY situation… EVER!!

Take a deep breath, quiet your mind. 

Experience each situation with an objective point of view; no judgment.  

It feels amazing!

Getting Butt Naked:  Find that pit in your stomach and cough it up – step into it with all your heart and soul.  You’ll enjoy a great sense of pride and accomplishment when you believe in yourself.  Remember to add a pinch of humor keeping it fun and pain free!

Continued below…

Get butt naked – enjoy the freedom!


Scentiment Soul Aromatherapy™    

Lift your Spirits  *  Free your Mind  *  Feel the Difference

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